I recently was told about e-mealz, a pretty cool website that will send you daily menu options accoding to sale items at the the grocery store you choose. It is pretty cool! And they have some really neat recipes. SIMPLE recipes! It is only $5 per month and you get 4 weeks worth of recipes. They also provide you with an itemized grocery list for the week, and indicate which item are sale items and where you can find the items at the local grocery store you choose. I, of course, chose Publix. It is pretty cool! Go on there. If you are interseted in registering, click here: